FLAPJACK POWER CUP CINNAMON & MAPLE

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Nutrition Facts

Per 100g

About This Product

FLAPJACK POWER CUP CINNAMON & MAPLE by KODIAK provides 406 calories, 18.8g protein, 10.9g fat, and 60.9g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 406 kcal per 100g — be mindful of portion sizes.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.