Honey Oat Granola

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Nutrition Facts

Per 100g

About This Product

Honey Oat Granola by Kodiak provides 419 calories, 25.8g protein, 14.5g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 25.8g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.

Ingredients

100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, cane sugar, soluble tapioca fiber, coconut oil, almond butter, tapioca syrup, milk protein isolate, honey, light brown sugar refiner's syrup, brown rice flour, natural flavor, sea salt, baking soda. Contains almonds, milk, and wheat.