HomeKodiak cakes blueberry protein packed muffin mix
Kodiak cakes blueberry protein packed muffin mix

Kodiak cakes blueberry protein packed muffin mix

🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories603 kcal
Protein17.2g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates70.7g
Sugars31.0g
Fiber5.2g
Sodium586mg
Protein per 100 kcal2.9g

About This Product

Kodiak cakes blueberry protein packed muffin mix by Kodiak provides 603 calories, 17.2g protein, 2.6g fat, and 70.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 17.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.2g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sugar content (31.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 603 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

100% whole grain wheat flour, organic cane sugar, wheat protein isolate, 100% whole grain oat flour, blueberries, light molasses (refinery syrup, cane molasses), cream of tartar, sea salt, baking soda, natural blueberry flavor.