Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich by Kodiak scores 7/10 for Muscle Building based on moderate protein per calorie.
Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich by Kodiak provides 345 calories, 26.3g protein, 30.3g fat, and 31.6g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 26.3g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (882mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
Ingredients
Water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, brown sugar, canola oil, whey protein concentrate, cane sugar, buttermilk, milk protein concentrate, maple syrup, eggs, leavening (sodium acid pyrophosphate, baking soda), natural flavor, sea salt, sunflower lecithin, pork, salt, spices, dextrose, sugar, egg whites, egg yolks, tapioca starch, xanthan gum, citric acid, pasteurized milk, cheese culture, enzymes, annatto.