OATMEAL Apple Cinnamon
🫀9/10
💪7/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories380 kcal
Protein24.0g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates62.0g
Sugars22.0g
Fiber6.0g
Sodium360mg
Protein per 100 kcal6.3g
About This Product
OATMEAL Apple Cinnamon by KODIAK provides 380 calories, 24.0g protein, 4.0g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingBone HealthEnergy
Ingredients
100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, apples, milk protein concentrate, whey protein isolate, sunflower lecithin, apple powder (apples, rice flour), milk protein isolate, cinnamon, sea salt, natural flavor
Allergens
applemilk