Oatmeal Power Cup Apple and cinnamon

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Nutrition Facts

Per 100g

About This Product

Oatmeal Power Cup Apple and cinnamon by Kodiak provides 383 calories, 23.3g protein, 5.0g fat, and 61.7g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (21.7g per 100g) — significant portion of daily recommended limit.

Ingredients

100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate, Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Apple Powder, Rice Flour, Cinnamon, Sea Salt, Natural Flavor.