Flapjack and waffle mix raspberry lemon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Flapjack and waffle mix raspberry lemon by Kodiak power cakes scores 8/10 for Heart Health based on low saturated fat.
Flapjack and waffle mix raspberry lemon by Kodiak power cakes provides 360 calories, 26.0g protein, 4.0g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), raspberries, natural flavor, sea salt, lemon juice powder (lemon crystals, maltodextrin, pectin, sugar).