
POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories360 kcal
Protein14.0g
Total Fat3.5g
Saturated Fat1.5g
Carbohydrates29.0g
Sugars8.0g
Fiber5.0g
Sodium270mg
Protein per 100 kcal3.9g
About This Product
POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE by KODIAK provides 360 calories, 14.0g protein, 3.5g fat, and 29.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergy
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, pea protein concentrate, brown rice protein concentrate, wheat protein isolate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavor, sea salt.