Power Flapjacks Buttermilk
🫀9/10
💪6/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein17.4g
Total Fat4.4g
Saturated Fat1.1g
Carbohydrates30.5g
Sugars4.4g
Fiber4.4g
Sodium425mg
Protein per 100 kcal8.9g
About This Product
Power Flapjacks Buttermilk by Kodiak provides 194 calories, 17.4g protein, 4.4g fat, and 30.5g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
water, kodiak cakes power cakes blend [100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt], whole eggs, sunflower lecithin,