Protein-Packed Muffin Mix Double Dark Chocolate
🫀7/10
💪6/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories373 kcal
Protein18.6g
Total Fat6.8g
Saturated Fat3.4g
Carbohydrates66.1g
Sugars33.9g
Fiber8.5g
Sodium559mg
Protein per 100 kcal5.0g
About This Product
Protein-Packed Muffin Mix Double Dark Chocolate by Kodiak provides 373 calories, 18.6g protein, 6.8g fat, and 66.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.9g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, Vital Wheat Gluten, Cocoa (Processed with Alkali), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Oat Flour, Natural Flavor, Leavening (Cream of Tartar, Baking Soda), Sea Salt