
Protein-Packed Oatmeal Chocolate Chip
🫀9/10
💪7/10
🔥4/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein24.0g
Total Fat8.0g
Saturated Fat3.0g
Carbohydrates58.0g
Sugars20.0g
Fiber6.0g
Sodium360mg
Protein per 100 kcal6.0g
About This Product
Protein-Packed Oatmeal Chocolate Chip by Kodiak provides 400 calories, 24.0g protein, 8.0g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBone HealthEnergy
Ingredients
100% whole grain rolled oats, cane sugar, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, cocoa powder, sea salt.
Allergens
milk