Turkey Sausage, Egg & Cheddar Cheese Sandwich
🫀5/10
💪6/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories182 kcal
Protein13.5g
Total Fat6.8g
Saturated Fat2.7g
Carbohydrates17.6g
Sugars1.4g
Fiber2.7g
Sodium547mg
Protein per 100 kcal7.4g
About This Product
Turkey Sausage, Egg & Cheddar Cheese Sandwich by Kodiak scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Turkey Sausage, Egg & Cheddar Cheese Sandwich by Kodiak provides 182 calories, 13.5g protein, 6.8g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 182 kcal per 100g.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing