Crinkle Cut Sour Cream & Shamrock
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Nutrition Facts
Per 100g
About This Product
Crinkle Cut Sour Cream & Shamrock by Koegh’s scores 7/10 for Energy based on good carb content for sustained energy.
Crinkle Cut Sour Cream & Shamrock by Koegh’s provides 500 calories, 7.1g protein, 28.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Potatoes, Sunflower Oil, Salt, Milk Powder, Lactose (Milk), Whey Powder (Milk), Sugar, Onion, Acidity Regulator [Lactic Acid, Calcium Lactate, Citric Acid, Malic Acid], Dried Cheese (Milk, Salt, Vegetarian Rennet, Bacterial Starter Culture), Garlic Powder, Parsley, Yeast Extract, Natural Flavoring (Milk), Shamrock Extract