Koepplinger's recipe, split top oatmeal bread
🫀10/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein9.4g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars6.3g
Fiber3.1g
Sodium422mg
Protein per 100 kcal3.8g
About This Product
Koepplinger's recipe, split top oatmeal bread by Koepplinger's Recipe scores 10/10 for Heart Health based on very low saturated fat.
Koepplinger's recipe, split top oatmeal bread by Koepplinger's Recipe provides 250 calories, 9.4g protein, 3.1g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Wheat flour, water, steel cut oats, yeast, molasses, wheat gluten, brown sugar, contains 2% or less of the following: soybean oil, salt, calcium sulfate, calcium phosphate, vinegar, malted barley flour, ascorbic acid, soy lecithin.