COOKIES 'N CREME PLANT-BASED SHAKE
🫀8/10
💪8/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein9.0g
Total Fat0.8g
Saturated Fat0.1g
Carbohydrates3.7g
Sugars1.1g
Fiber1.7g
Sodium101mg
Protein per 100 kcal15.2g
About This Product
COOKIES 'N CREME PLANT-BASED SHAKE by koia ELITE provides 59 calories, 9.0g protein, 0.8g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 15.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain Health
Ingredients
Filtered Water, Pea Protein, Cocoa Powder, Chicory Root Fiber, Natural Flavors, Organic Cane Sugar, Avocado Oil, Sunflower Lecithin, Dipotassium Phosphate, Sea Salt, Locust Bean Gum, Gellan Gum, Vanilla Extract, Monk Fruit Extract