Plant-Based Shake
🫀7/10
💪8/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein9.0g
Total Fat1.7g
Saturated Fat0.3g
Carbohydrates2.8g
Sugars1.1g
Fiber1.7g
Sodium104mg
Protein per 100 kcal15.2g
About This Product
Plant-Based Shake by koia provides 59 calories, 9.0g protein, 1.7g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 15.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing