Strawberry Plant Based Shake
🫀8/10
💪7/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories45 kcal
Protein5.1g
Total Fat1.4g
Saturated Fat0.8g
Carbohydrates3.4g
Sugars1.7g
Fiber1.7g
Sodium68mg
Protein per 100 kcal11.3g
About This Product
Strawberry Plant Based Shake by Koia scores 8/10 for Heart Health based on very low saturated fat.
Strawberry Plant Based Shake by Koia provides 45 calories, 5.1g protein, 1.4g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing