Røde linser
🫀8/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein6.8g
Total Fat0.5g
Saturated Fat0.2g
Carbohydrates14.0g
Sugars0.5g
Fiber4.4g
Sodium152mg
Protein per 100 kcal7.0g
About This Product
Røde linser by Koloni hagen scores 9/10 for Weight Loss based on very low calorie density.
Røde linser by Koloni hagen provides 97 calories, 6.8g protein, 0.5g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing