ISLAND TERIYAKI
🫀7/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories110 kcal
Protein5.4g
Total Fat5.5g
Saturated Fat0.8g
Carbohydrates8.8g
Sugars1.2g
Fiber2.1g
Sodium4343mg
Protein per 100 kcal4.9g
About This Product
ISLAND TERIYAKI by KONA COAST scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
ISLAND TERIYAKI by KONA COAST provides 110 calories, 5.4g protein, 5.5g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
- ⚠High sodium content (4343mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEan SALT SUGAR, DISTILLED VINEGAR, TOASTED SEVE SEEDS. ONION, SOYBEAN OIL, CRUSHED GARlic fresh GARLIC, CITRIC ACID) GARLIC, ginger puree, toasted sesame seed oil, food starch modified, ginger