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Kona Coast

Paradise Pineapple Teriyaki

🫀5/10
💪9/10
🔥4/10
🩸2/10
🦴9/10
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Nutrition Facts

Per 100g

Calories233 kcal
Protein44.5g
Total Fat22.2g
Saturated Fat0.0g
Carbohydrates266.7g
Sugars266.7g
Fiber0.0g
Sodium12mg
Protein per 100 kcal19.1g

About This Product

Paradise Pineapple Teriyaki by Kona Coast scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Paradise Pineapple Teriyaki by Kona Coast provides 233 calories, 44.5g protein, 22.2g fat, and 266.7g carbohydrates per 100g. That gives it a protein efficiency of 19.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 44.5g per 100g — one of the most protein-dense options in its category.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (266.7g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingBone Health

Ingredients

SOY SAUCE (WATER, WHEAT, SOYBEAN AND SALT), SUGAR, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, TOASTED SESAME SEEDS, DISTILLED VINEGAR, ONION, GARLIC (FRESH GARLIC, CITRIC ACID), TOASTED SESAME SEED OIL, NATURAL PINEAPPLE FLAVOR, GINGER (GINGER ROOTS, WATER, LEMON JUICE), FOOD STARCH - MODIFIED.