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Korean bbq mushroom onigiri

Korean bbq mushroom onigiri

🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories157 kcal
Protein2.9g
Total Fat5.4g
Saturated Fat0.2g
Carbohydrates28.4g
Sugars3.4g
Fiber1.0g
Sodium250mg
Protein per 100 kcal1.9g

About This Product

Korean bbq mushroom onigiri by Konacious scores 8/10 for Heart Health based on very low saturated fat.

Korean bbq mushroom onigiri by Konacious provides 157 calories, 2.9g protein, 5.4g fat, and 28.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Moderate calorie content at 157 kcal per 100g.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergy

Ingredients

Water, Rice, Rice Vinegar, Sunflower Oil, Tapioca Syrup, Cane Sugar, Carrot, Mushroom, Apple Puree, Red Pepper Powder, Black Sesame Seeds, Green Onion, Sea Salt, Quinoa, Soybeans, Ginger Puree, Konjac, Potato Starch, Alcohol, Distilled Vinegar, Pea Protein, Garlic Powder, Sesame Oil, Xanthan Gum, Lactic Acid, Chickpea, Black Pepper, Koji, Yeast Extract, Natural Flavor, Torula Yeast, Turmeric.