Cocadas
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories476 kcal
Protein9.1g
Total Fat36.0g
Saturated Fat33.0g
Carbohydrates43.0g
Sugars12.0g
Fiber21.0g
Sodium69mg
Protein per 100 kcal1.9g
About This Product
Cocadas by Konfyt scores 8/10 for Energy based on good carb content for sustained energy.
Cocadas by Konfyt provides 476 calories, 9.1g protein, 36.0g fat, and 43.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 21.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (33.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 476 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label