Smoked Salmon
🫀6/10
💪2/10
🔥9/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein1.8g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars0.0g
Fiber3.5g
Sodium719mg
Protein per 100 kcal2.5g
About This Product
Smoked Salmon by Konscious scores 9/10 for Weight Loss based on very low calorie density.
Smoked Salmon by Konscious provides 70 calories, 1.8g protein, 5.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean Label