Pocket-Less Pita Traditional White

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Nutrition Facts

Per 100g

About This Product

Pocket-Less Pita Traditional White by Kontos scores 10/10 for Energy based on good carb content for sustained energy.

Pocket-Less Pita Traditional White by Kontos provides 291 calories, 11.4g protein, 6.3g fat, and 49.4g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.1g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Calcium propionate (a preservative), dextrose, fumaric acid, guar gum, lactic acid, maltodextrin, monocalcium phosphate, natural flavors, salt, sesame flour, sodium bicarbonate, sorbic acid, soy flour, soy protein concentrate, sugar, vegetable l-cysteine, vegetable mono and diglycerides, wheat enzymes, whole wheat flour and yeast.