Kool-Aid Hydration
🫀4/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein16.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates16.7g
Sugars0.0g
Fiber0.0g
Sodium5500mg
Protein per 100 kcal6.7g
About This Product
Kool-Aid Hydration by Kool-Aid scores 7/10 for Weight Loss based on high protein helps preserve muscle.
Kool-Aid Hydration by Kool-Aid provides 250 calories, 16.7g protein, 0.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (5500mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing