Oma's Pannnenkocken met Kaneel
🫀5/10
💪5/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories173 kcal
Protein6.7g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates28.0g
Sugars4.8g
Fiber0.8g
Sodium138mg
Protein per 100 kcal3.9g
About This Product
Oma's Pannnenkocken met Kaneel by Koop Mans scores 7/10 for Energy based on complex carbs without sugar crash.
Oma's Pannnenkocken met Kaneel by Koop Mans provides 173 calories, 6.7g protein, 3.8g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Moderate calorie content at 173 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: EnergyKids / Growing
Ingredients
TARWEBLOEM, ROGGEMEEL, boekweitmeel, rijsmiddelen (E 341, E 501), suiker, zout, kaneel, aroma's. Kan EI en MELK bevatten.