griesmeel pudding amandel
🫀7/10
💪5/10
🔥4/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories173 kcal
Protein6.4g
Total Fat1.5g
Saturated Fat0.1g
Carbohydrates81.0g
Sugars41.4g
Fiber2.0g
Sodium315mg
Protein per 100 kcal3.7g
About This Product
griesmeel pudding amandel by koopmans scores 7/10 for Heart Health based on very low saturated fat.
griesmeel pudding amandel by koopmans provides 173 calories, 6.4g protein, 1.5g fat, and 81.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 173 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (41.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
56% zachte TARWEGRIES, suiker, 1,6% gehakte AMANDELEN, zout, aroma.