Hirse
🫀7/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein10.6g
Total Fat3.9g
Saturated Fat0.9g
Carbohydrates68.8g
Sugars1.6g
Fiber0.0g
Sodium8mg
Protein per 100 kcal3.0g
About This Product
Hirse by Kornkraft Naturkost scores 9/10 for Kids / Growing based on good protein for growth.
Hirse by Kornkraft Naturkost provides 357 calories, 10.6g protein, 3.9g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthEnergyClean LabelKids / Growing