Baklava
🫀2/10
💪3/10
🔥1/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories410 kcal
Protein5.0g
Total Fat18.0g
Saturated Fat5.0g
Carbohydrates56.0g
Sugars27.0g
Fiber0.0g
Sodium105mg
Protein per 100 kcal1.2g
About This Product
Baklava by Kowalski's scores 7/10 for Clean Label based on no additives detected.
Baklava by Kowalski's provides 410 calories, 5.0g protein, 18.0g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (27.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 410 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label