Kowalski’s Beet Salad With Apples
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein1.4g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates12.1g
Sugars9.3g
Fiber2.1g
Sodium214mg
Protein per 100 kcal2.0g
About This Product
Kowalski’s Beet Salad With Apples by Kowalskis scores 7/10 for Heart Health based on very low saturated fat.
Kowalski’s Beet Salad With Apples by Kowalskis provides 71 calories, 1.4g protein, 2.1g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean Label