Original recipe rice pudding
🫀6/10
💪4/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein4.0g
Total Fat2.0g
Saturated Fat1.0g
Carbohydrates21.0g
Sugars14.0g
Fiber0.0g
Sodium125mg
Protein per 100 kcal3.3g
About This Product
Original recipe rice pudding by Kozy shack scores 8/10 for Bone Health based on low sodium preserves calcium.
Original recipe rice pudding by Kozy shack provides 120 calories, 4.0g protein, 2.0g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
Reduced fat milk, rice, sugar, contains less than 2% of eggs, salt, natural flavors.