Rice Pudding
🫀6/10
💪4/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein4.0g
Total Fat3.9g
Saturated Fat2.3g
Carbohydrates12.2g
Sugars2.0g
Fiber0.0g
Sodium71mg
Protein per 100 kcal4.0g
About This Product
Rice Pudding by Kozy Shack scores 8/10 for Bone Health based on low sodium preserves calcium.
Rice Pudding by Kozy Shack provides 101 calories, 4.0g protein, 3.9g fat, and 12.2g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Reduced fat milk, rice, inulin. contains less than 2% of eggs, salt, natural flavors, sucralose.