Popcorn
🫀3/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts
Per 100g
Calories483 kcal
Protein3.4g
Total Fat20.7g
Saturated Fat12.1g
Carbohydrates72.4g
Sugars48.3g
Fiber0.0g
Sodium310mg
Protein per 100 kcal0.7g
About This Product
Popcorn by KrackCorn scores 7/10 for Bone Health based on contains calcium sources (milk).
Popcorn by KrackCorn provides 483 calories, 3.4g protein, 20.7g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (48.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.1g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
brown sugar (cane sugar, cane molasses), butter (cream [milk], natural flavor), light corn syrup (corn syrup, salt, vanilla extract vanilla beans, water, ethyl alcohol]), non-gmo popcorn, salt, vanilla extract, baking soda, contains milk, ha
Allergens
milk