Balsamic Vinaigrette
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Nutrition Facts
Per 100g
About This Product
Balsamic Vinaigrette by Kraft scores 6/10 for Energy based on good caloric density for activity fuel.
Balsamic Vinaigrette by Kraft provides 219 calories, 0.0g protein, 12.9g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1278mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Balsamic Vinaigrette by Kraft is a lower-calorie option in the salad dressings category at 219 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 219 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 12.5g per 100g (category avg: 9.3g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 1278mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 1278mg per 100g. A 200g serving would provide 2556mg — roughly 111% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Balsamic Vinaigrette doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Water, balsamic vinegar (wine \“ine‘gar grape juice, water , sdybean oil, sugar, canola oilsalt contains less tha 2% of dried garlic, dijon mu'diard (distilled vinegar, mustard seed, water, salt, white wine, tartaric acid, citric acid, spicei, spice, \anthw gum, dried parsley, oleoresin paprika, potassium sorbate and calcium disodium edta (to protect elm 0“