Big Cheese Snack Protein+ Pepper Jack
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Nutrition Facts
Per 100g
About This Product
Big Cheese Snack Protein+ Pepper Jack by Kraft scores 9/10 for Clean Label based on processed food (nova 3).
Big Cheese Snack Protein+ Pepper Jack by Kraft provides 536 calories, 30.4g protein, 14.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Big Cheese Snack Protein+ Pepper Jack by Kraft is calorie-dense at 536 kcal per 100g — 67% above the cheese category average of 321.
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 321)
- •Protein: 30.4g per 100g (category avg: 26.3g)
- •Saturated fat: 8.9g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 8.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
Better Alternatives
Big Cheese Snack Protein+ Pepper Jack is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.
Ingredients
CULTURED PASTEURIZED SKIM MILK, JALAPENO PEPPERS, SALT, ENZYMES, VITAMIN A PALMITATE. CONTAINS: MILK.