HomeBreakstone's cottage cheese small curd lowfat 2% milkfat

Breakstone's cottage cheese small curd lowfat 2% milkfat

🫀6/10
💪7/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories88 kcal
Protein10.6g
Total Fat2.2g
Saturated Fat1.3g
Carbohydrates5.3g
Sugars3.5g
Fiber0.0g
Sodium239mg
Protein per 100 kcal12.0g

About This Product

Breakstone's cottage cheese small curd lowfat 2% milkfat by Kraft scores 8/10 for Weight Loss based on very low calorie density.

Breakstone's cottage cheese small curd lowfat 2% milkfat by Kraft provides 88 calories, 10.6g protein, 2.2g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
  • Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing