Caramels
🫀7/10
💪2/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories406 kcal
Protein1.0g
Total Fat2.5g
Saturated Fat1.5g
Carbohydrates24.0g
Sugars21.0g
Fiber0.0g
Sodium80mg
Protein per 100 kcal0.2g
About This Product
Caramels by Kraft scores 8/10 for Bone Health based on low sodium preserves calcium.
Caramels by Kraft provides 406 calories, 1.0g protein, 2.5g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 406 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health
Ingredients
corn syrup, sugar, skim milk, palm oil, whey (from milk), salt, artificial and natural flavor, soy lecithin. contains: milk, soy.