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Chunky Blue Cheese

Chunky Blue Cheese

🫀2/10
💪2/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories414 kcal
Protein3.4g
Total Fat41.4g
Saturated Fat6.9g
Carbohydrates6.9g
Sugars3.4g
Fiber0.1g
Sodium4414mg
Protein per 100 kcal0.8g

About This Product

Chunky Blue Cheese by Kraft scores 5/10 for Blood Sugar based on balanced nutritional profile.

Chunky Blue Cheese by Kraft provides 414 calories, 3.4g protein, 41.4g fat, and 6.9g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (4414mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.

Ingredients

soybean oil, water, blue cheese (milk, cheese culture, salt, enzymes), vinegar, sugar, salt, contains less than 2% of natural flavor, xanthan gum, lactic acid, polysorbate 60, propylene glycol alginate, dried garlic, dried onions, artificial color, beta carotene (color), potassium sorbate and calcium disodium edta (to protect flavor) contains: milk.