Classic Ranch Dressing
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Nutrition Facts
Per 100g
About This Product
Classic Ranch Dressing by Kraft scores 5/10 for Blood Sugar based on balanced nutritional profile.
Classic Ranch Dressing by Kraft provides 414 calories, 0.0g protein, 41.4g fat, and 6.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (966mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Classic Ranch Dressing by Kraft sits near the middle of the salad dressings category with 414 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 414 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 3.5g per 100g (category avg: 9.3g)
- •Saturated fat: 6.9g per 100g
- •Sodium: 966mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 966mg per 100g. A 200g serving would provide 1932mg — roughly 84% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic Ranch Dressing doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
soybean oil, water, vinegar, sugar, egg yolks, salt, buttermilk, contains less than 2% of modified food starch, garlic*, monosodium glutamate, xanthan gum, whey, natural flavor, onions*, phosphoric acid, spice, parsley*, disodium guanylate, disodium inosinate, yeast extract, potassium sorbate and calcium disodium edta (to protect freshness), *dried contains: egg, milk