Colby Jack
🫀3/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein25.0g
Total Fat21.4g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal8.7g
About This Product
Colby Jack by Kraft scores 9/10 for Kids / Growing based on good protein for growth.
Colby Jack by Kraft provides 286 calories, 25.0g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing