Creamy Italian Dressing
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Creamy Italian Dressing by Kraft scores 8/10 for Bone Health based on low sodium preserves calcium.
Creamy Italian Dressing by Kraft provides 267 calories, 0.1g protein, 23.5g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Creamy Italian Dressing by Kraft sits near the middle of the salad dressings category with 267 kcal per 100g (category avg: 321). Low protein at just 0.1g per 100g — well below the 1.3g average.
Nutrition Breakdown
- •Calories: 267 kcal per 100g (category avg: 321)
- •Protein: 0.1g per 100g (category avg: 1.3g)
- •Sugars: 5.9g per 100g (category avg: 9.3g)
- •Fiber: 0.1g per 100g (category avg: 3.1g)
- •Saturated fat: 3.4g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Creamy Italian Dressing doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
WATER, SOYBEAN OIL, VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, GARLIC*, XANTHAN GUM, ONIONS*, PROPYLENE GLYCOL ALGINATE, SPICE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POLYSORBATE 60, RED BELL PEPPERS*, CITRIC ACID, NATURAL FLAVOR *DRIED