Fat Free Natural Cheddar Cheese

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Nutrition Facts

Per 100g

About This Product

Fat Free Natural Cheddar Cheese by Kraft provides 161 calories, 32.1g protein, 0.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 161 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

nonfat cheddar cheese (pasteurized skim milk, cheese culture, salt, enzymes, yeast*, natural flavor*, colored with annatto and titanium dioxide, vitamin a palmitate), modified cornstarch added to prevent caking, natamycin (anatural mold inhibitor) *ingredient not in regular cheddar cheese contains: milk.