Kraft American Cheese
🫀4/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein16.1g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium929mg
Protein per 100 kcal4.4g
About This Product
Kraft American Cheese by Kraft scores 7/10 for Blood Sugar based on low sugar.
Kraft American Cheese by Kraft provides 368 calories, 16.1g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood Sugar
Ingredients
TURKEY BREAST, TURKEY BROTH, LESS THAN 2% OF: SEA SALT, DEXTROSE, MODIFIED FOOD STARCH, VINEGAR**, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, HONEY, CULTURED CELERY POWDER. **TO PRESERVE QUALITY.