mac & cheese PowerMac original flavor
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories217 kcal
Protein21.3g
Total Fat3.8g
Saturated Fat1.3g
Carbohydrates60.0g
Sugars11.3g
Fiber7.5g
Sodium900mg
Protein per 100 kcal9.8g
About This Product
mac & cheese PowerMac original flavor by Kraft scores 9/10 for Energy based on good carb content for sustained energy.
mac & cheese PowerMac original flavor by Kraft provides 217 calories, 21.3g protein, 3.8g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 9.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossEnergyClean Label