Mac & Cheese Spirals
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Nutrition Facts
Per 100g
About This Product
Mac & Cheese Spirals by Kraft scores 6/10 for Brain Health based on moderate sugar.
Mac & Cheese Spirals by Kraft provides 466 calories, 14.1g protein, 12.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (917mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 466 kcal per 100g — be mindful of portion sizes.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, 2% TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), CHEESE CULTURE, ENZYMES).