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Mexican Style Four Cheese
Kraft

Mexican Style Four Cheese

🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein21.4g
Total Fat28.6g
Saturated Fat17.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium643mg
Protein per 100 kcal6.0g

About This Product

Mexican Style Four Cheese by Kraft scores 7/10 for Muscle Building based on moderate protein per calorie.

Mexican Style Four Cheese by Kraft provides 357 calories, 21.4g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthKids / Growing

Ingredients

Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Asadero cheese (pasteurized milk, cheese cultures, citric acid, enzymes), Queso quesadilla cheese (pasteurized milk, cheese cultures, enzymes), modified cornstarch, natamycin. Contains: milk.