HomeCheeseMexican Style Four Cheese Shredded Reduced Fat Cheddar & Monterrey Jack Cheese Blend
Mexican Style Four Cheese Shredded Reduced Fat Cheddar & Monterrey Jack Cheese Blend

Mexican Style Four Cheese Shredded Reduced Fat Cheddar & Monterrey Jack Cheese Blend

🫀1/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories286 kcal
Protein25.0g
Total Fat17.9g
Saturated Fat10.7g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium786mg
Protein per 100 kcal8.7g

About This Product

Mexican Style Four Cheese Shredded Reduced Fat Cheddar & Monterrey Jack Cheese Blend by Kraft provides 286 calories, 25.0g protein, 17.9g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto, vitamin A palmitate), reduced fat Monterey Jack cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin A palmitate), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), reduced fat Colby cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto, vitamin A palmitate), modified cornstarch, natamycin.