Natural cheese extra sharp cheddar

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Nutrition Facts

Per 100g

About This Product

Natural cheese extra sharp cheddar by Kraft scores 8/10 for Bone Health based on good protein supports bone matrix.

Natural cheese extra sharp cheddar by Kraft provides 392 calories, 21.4g protein, 35.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (color), natamycin (a natural mold inhibitor)