Finely Shredded Parmesan
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories393 kcal
Protein32.1g
Total Fat28.6g
Saturated Fat16.1g
Carbohydrates1.4g
Sugars0.0g
Fiber0.0g
Sodium1536mg
Protein per 100 kcal8.2g
About This Product
Finely Shredded Parmesan by Kraft Natural Cheese scores 9/10 for Clean Label based on processed food (nova 3).
Finely Shredded Parmesan by Kraft Natural Cheese provides 393 calories, 32.1g protein, 28.6g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1536mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Allergens
milk