
Pepper jack cheese
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein30.4g
Total Fat14.3g
Saturated Fat8.9g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium750mg
Protein per 100 kcal11.3g
About This Product
Pepper jack cheese by Kraft scores 8/10 for Muscle Building based on good protein per calorie ratio.
Pepper jack cheese by Kraft provides 268 calories, 30.4g protein, 14.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 30.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes